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Soccer drills — page 82

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Fitness Circuit with Ball I

Fitness Circuit with Ball I

Hard20 min
Passing Competition

Passing Competition

Easy20 min
Technique | Infinite Loop

Technique | Infinite Loop

Intermediate15 min
Passing accuracy and quick switches of play

Passing accuracy and quick switches of play

Intermediate25 min
Warm-up passing drill

Warm-up passing drill

Drill level15 min
Partner Circuit

Partner Circuit

Hard25 min
Reinforced defensive chain against equal numbers (4v2 vs 4v2)

Reinforced defensive chain against equal numbers (4v2 vs 4v2)

Advanced20 min
1v1 Competition

1v1 Competition

Advanced20 min
2v2 game form after shooting

2v2 game form after shooting

Intermediate25 min
Full-pitch shooting drill with coordination

Full-pitch shooting drill with coordination

Advanced25 min
Double pass sequence with finishing

Double pass sequence with finishing

Intermediate25 min
Power 1v1

Power 1v1

Hard25 min
Technical Circuit

Technical Circuit

Hard25 min
2v2 with Wingers

2v2 with Wingers

Easy20 min
Passing with Subsequent Coordination Run

Passing with Subsequent Coordination Run

Intermediate20 min
Wide Play with Flank Zones

Wide Play with Flank Zones

Easy25 min
3-Color Game | Perception

3-Color Game | Perception

Easy20 min
Losing the Marker with Switches of Play (Passing Circuit)

Losing the Marker with Switches of Play (Passing Circuit)

Hard20 min
Ball Control and Coordination

Ball Control and Coordination

Easy15 min
Building Up in a 4-4-2 Formation: Adjusting

Building Up in a 4-4-2 Formation: Adjusting

Intermediate15 min
Organizing the Back Four

Organizing the Back Four

Hard20 min
Game Formation: Wing Rotation

Game Formation: Wing Rotation

Intermediate20 min
Passing + Shooting Drill

Passing + Shooting Drill

Easy20 min
Dribbling coordination course

Dribbling coordination course

Hard20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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