Ball Control and Coordination
- Level:
- Easy
- Duration:
- 15 min
- Recommended age:
- ["u8","u10","youth","u16"]
Description
Player A1 moves laterally between the poles. When player A1 reaches the penultimate pole, player B1 passes the ball with the inside of the foot to A1. A1 then takes the ball back and outwards, passing it with the inside of the foot to the next player A1. Player B1 simultaneously moves laterally step-by-step between the poles. When player B1 reaches the penultimate pole, the next player A1 passes the ball with the inside of the foot to B1. B1 then takes the ball back and outwards, passing it to the next player B1.
Objectives
Ball control, Trapping Flexibility
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