Speed (Change of direction) with 3v1
- Level:
- Intermediate
- Duration:
- 20 min
Description
Players perform shuttle runs according to the established path and link into a 3v1. Starting positions can vary. Example: Kneeling, Lying down, etc.
Objectives
Attacking variations/offside, Rapid transition (defense to attack) (Counter-attack), Rapid transition (attack to defense) (Recovery), Flank play with opponents Ball control, Passing, Short passing, Long passing / Crossing, Shooting technique, Crossing / Box dominance
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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