Soccer drills: Under 14 (ages 12-13)
Drills for under-14s making the jump to 11-a-side: collective tactical foundations, positional roles and game tempo. Technique is now applied under real pressure.
439+ drills
6v6 attack-defense drill
Intermediate20 min
Possession with lateral jokers
Advanced20 min
4+Joker vs 4 square possession
Intermediate20 min
3-team possession with switch of play
Intermediate20 min
Attacking and Defending 6
Hard05 min
4 + 1 vs 3
Intermediate20 min
3-way direct passing in a rect
Hard04 min
Passing 5
Hard05 min
Goal Attempt 4
Hard15 min
1v1 with goalkeeper
Hard15 min
Attacking and Defending 2
Hard15 min
3-man weave
Hard03 min
Passing 1
Hard10 min
Ball
Hard15 min
Ronaldo Dribble I
Hard10 min
Flank play with finishing
Intermediate45 min
Passing and support play with finishing
Intermediate20 min
"The Handkerchief" game
Hard10 min
Match with defensive shifting
Intermediate20 min
Coordination + 2v1
Intermediate15 min
Dribbling Competition
Hard15 min
Possession with 2 interior jokers
Intermediate20 min
Small-sided game
Intermediate30 min
Speed with finishing
Intermediate15 min