Soccer drills: Transitions
Attack-to-defence and defence-to-attack transition tasks: reacting in the seconds after losing or winning the ball, when most goals are decided.
242+ drills
6v6 attack-defense drill
Intermediate20 min
3-team possession with switch of play
Intermediate20 min
4 + 1 vs 3
Intermediate20 min
Passing through Moving Goal
Intermediate15 min
Passing 5
Hard05 min
Speed (Change of direction) with 3v1
Intermediate20 min
Match with defensive shifting
Intermediate20 min
Defensive Shifting and Attacking with Superiority
Intermediate05 min
Juggling with Volley Pass + Shooting on Goal
Hard20 min
Recovery and counter-attack
Intermediate20 min
Rondos with long passes
Intermediate30 min
Small-sided game
Intermediate30 min
Pressing
Intermediate05 min
Flank play, crosses, and anticipation in a fun way
Intermediate20 min
Possession, recovery, and counter-attack
Intermediate30 min
Counter-attack improvement
Intermediate45 min
Transition Possession
Intermediate20 min
GROUP RONDOS
Intermediate10 min
SOCCER GAME 1 (Attacking-defensive transition)
Intermediate20 min
Improving direct play and second balls
Intermediate20 min
CORRECTIVE GAME (Pressing)
Intermediate20 min
LINE WORK (Defensive retreat with 3-man defensive lines)
Intermediate20 min
CORRECTIVE GAME (Change of pace 1)
Intermediate20 min
POSITIONAL GAME (Attacking-defensive transition)
Intermediate20 min