Soccer drills: Transitions
Attack-to-defence and defence-to-attack transition tasks: reacting in the seconds after losing or winning the ball, when most goals are decided.
278+ drills
6v6 attack-defense drill
Intermediate20 min
3-team possession with switch of play
Intermediate20 min
4 + 1 vs 3
Intermediate20 min
Passing 5
Hard05 min
Match with shifting
Intermediate20 min
DEFENSIVE SHIFTING AND ATTACK WITH SUPERIORITY
Intermediate05 min
4 + 1 vs 3
Intermediate20 min
Passing through Moving Goal
Intermediate15 min
Passing 5
Hard05 min
Recovery and counter-attack
Intermediate20 min
Speed (Change of direction) with 3v1
Intermediate20 min
Match with defensive shifting
Intermediate20 min
Pressing
Intermediate05 min
Defensive Shifting and Attacking with Superiority
Intermediate05 min
Possession, with recovery and counter-attack
Intermediate30 min
Juggling with Volley Pass + Shooting on Goal
Hard20 min
Recovery and counter-attack
Intermediate20 min
Speed (Change of direction) with 3v1
Intermediate20 min
Counter-attack improvement
Intermediate45 min
Rondos with long passes
Intermediate30 min
Small-sided game
Intermediate30 min
Pressing
Intermediate05 min
Flank play, crosses, and anticipation in a fun way
Intermediate20 min
Possession, recovery, and counter-attack
Intermediate30 min