CORRECTIVE GAME (Change of pace 1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["cadet","youth"]
Description
Objective: - Change of pace. Conditioning rules: - At the coach's whistle, we head to the goal with only 6" to finish. Observations: - We start the exercise in a 26x20 space. - We will initially work at a slow pace; at the coach's whistle, we will switch to a high pace. - If the ball is stolen when the change of pace begins, we will restart the task. - The jokers will not perform the change of pace, resulting in numerical equality when attempting to finish on goal.
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