Soccer drills — page 81
2050+ drills
Shooting/Circuit with overlapping runs
Easy20 min
4 plus 1 vs 4 Rotation
Easy25 min
Possession Game Format
Intermediate20 min
Speed strength circuit training
Intermediate30 min
Coordination with directed finishing
Intermediate20 min
Building Play from the Back Four
Intermediate25 min
Sprint with Coordination: Color Race
Easy20 min
5v5 to 8v8 with Neutral Players
Easy25 min
Side Steps and Sprint
Easy15 min
4v4 in 3 Zones
Intermediate25 min
HIIT Runs
Hard20 min
6 plus 1 vs 3
Intermediate20 min
Technique Biathlon I
Hard25 min
1v1 after goal kick
Intermediate25 min
4-Goal Game: Transition Game
Easy25 min
Endurance Circuit with Ball
Hard30 min
Counter-attack from the own half
Intermediate25 min
Soccer Biathlon
Hard25 min
Switching Play, Through Balls and Finishing
Hard20 min
Ball Circulation and Diagonal Passing
Intermediate20 min
Warm-up for the Match
Intermediate30 min
Double Coordination Circuit with Passing and Aerial Technique
Intermediate20 min
Sidesteps, Quick Steps and Body Contact
Intermediate10 min
Sprint Exercise
Intermediate15 min