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Soccer drills — page 61

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Training Form with Neutrals I

Training Form with Neutrals I

Intermediate25 min
1v1 after Activation

1v1 after Activation

Intermediate20 min
Running ABCs

Running ABCs

Easy10 min
Build-up Play with Crosses

Build-up Play with Crosses

Intermediate25 min
Passing Drill: Passing Hub with Rapid Passing Sequence

Passing Drill: Passing Hub with Rapid Passing Sequence

Easy15 min
Game: Dribbling Through Various Gates

Game: Dribbling Through Various Gates

Intermediate20 min
Feinting Drill

Feinting Drill

Easy20 min
Ball Control and Flat Passing

Ball Control and Flat Passing

Easy15 min
Passing, Coordination, and Overlap Drill

Passing, Coordination, and Overlap Drill

Intermediate25 min
6v6 with Changing Goals

6v6 with Changing Goals

Easy20 min
6 vs 6 with a Back Four

6 vs 6 with a Back Four

Easy20 min
Ball Control and Passing Drill

Ball Control and Passing Drill

Easy15 min
Movement through the Midfield Zone: 4 vs 4 to 4

Movement through the Midfield Zone: 4 vs 4 to 4

Easy20 min
Game Format - 2 vs 1 with Numerical Superiority

Game Format - 2 vs 1 with Numerical Superiority

Easy25 min
Ball Reception and Dribbling in Space

Ball Reception and Dribbling in Space

Easy15 min
Sprint Exercises from Jogging

Sprint Exercises from Jogging

Easy15 min
Passing with Ball Reception

Passing with Ball Reception

Easy15 min
Shooting with Speed and Technique

Shooting with Speed and Technique

Easy20 min
Conditioning Circuit

Conditioning Circuit

Intermediate20 min
Endurance Training - With Ball

Endurance Training - With Ball

Intermediate20 min
Wall Pass with Change of Direction

Wall Pass with Change of Direction

Intermediate15 min
Passing, Ball Control, and Communication Drill

Passing, Ball Control, and Communication Drill

Easy10 min
Losing the Marker with Preliminary Movement

Losing the Marker with Preliminary Movement

Easy20 min
Numerical Disadvantage vs. Numerical Advantage

Numerical Disadvantage vs. Numerical Advantage

Easy20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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