Dribbling-Feints-Coordination
- Level:
- Intermediate
- Duration:
- 15 min
- Recommended age:
- ["benjamin","senior"]
Description
Both players start dribbling simultaneously towards the blue cone. Shortly before reaching the cone, they perform the following techniques: Body feint to the left (step-over) and a dribble with the outside of the foot to the right. Feint with the left foot and a dribble with the outside of the foot to the right. After the feints, players perform a firm pass to the next teammate in front of them and then proceed to run through the cone circuit on the right with quick, short steps, while on the left, they run through the rings: 1 foot in the right, 1 foot in the left, 1 ring with both feet.
Objectives
Feints, Passing, One-touch passing, Short passing, Dribbling, Trapping Agility
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