Endurance Circuit with Ball and Finishing
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["cadete","senior"]
Description
Players start at the hurdle (1) with a jump. 2: They take the ball and dribble through the poles. 3: They pass to the passer/coach. 4: They run towards the hurdles. 5: They jump over the hurdles. 6: They cross 2 coordination ladders. 7: They run towards the 16-meter box. 8: Pass from the passer/coach. 9: Attempt on goal.
Objectives
Ball control, Passing, Short passing, Dribbling, Shooting technique, Trapping Coordinated jumping
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- Animated tactical diagram
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