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Soccer drills — page 62

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Shooting After Various Passing Sequences

Shooting After Various Passing Sequences

Intermediate20 min
Shooting from the Flank

Shooting from the Flank

Intermediate20 min
Slalom Dribbling - Varied Changes of Direction

Slalom Dribbling - Varied Changes of Direction

Easy15 min
Dribbling and Passing

Dribbling and Passing

Easy20 min
4 vs 4 + 4 Neutral Players

4 vs 4 + 4 Neutral Players

Easy25 min
Dribbling with Change of Direction

Dribbling with Change of Direction

Easy15 min
Lateral Handball

Lateral Handball

Easy15 min
Build-up Play in Free Play

Build-up Play in Free Play

Easy15 min
Ground Passing

Ground Passing

Easy15 min
Heading Competition

Heading Competition

Easy15 min
8v8 with Passing Station

8v8 with Passing Station

Intermediate30 min
Triangle Ball Reception and Dribbling

Triangle Ball Reception and Dribbling

Easy20 min
Sprints I

Sprints I

Easy15 min
Dribbling Warm-up

Dribbling Warm-up

Easy15 min
Dribbling and Rebounder Technique

Dribbling and Rebounder Technique

Easy20 min
Square Passing Drill

Square Passing Drill

Easy15 min
Cut and Hard Pass

Cut and Hard Pass

Easy20 min
6v2 Rondo

6v2 Rondo

Easy15 min
Passing Drill with Cone Gates

Passing Drill with Cone Gates

Easy20 min
Dribbling Tasks around the Square

Dribbling Tasks around the Square

Easy15 min
3v3v3v3 with Shooting

3v3v3v3 with Shooting

Intermediate25 min
Turn and One-Touch

Turn and One-Touch

Easy15 min
10 vs 10 + 1 Switching Play

10 vs 10 + 1 Switching Play

Intermediate25 min
Warm-up with Ball in Pairs

Warm-up with Ball in Pairs

Easy15 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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