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Soccer drills — page 63

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Target Zone Game

Target Zone Game

Easy20 min
Build-up play through the flanks (overlapping) and finishing.

Build-up play through the flanks (overlapping) and finishing.

Intermediate30 min
Passing Drill (1 Drill with 3 Variations)

Passing Drill (1 Drill with 3 Variations)

Easy25 min
Coordination and Acceleration

Coordination and Acceleration

Easy20 min
Learning to Juggle Correctly

Learning to Juggle Correctly

Easy10 min
Central Attack - Striker Back to Goal

Central Attack - Striker Back to Goal

Easy20 min
Zigzag Running

Zigzag Running

Easy15 min
Warm-up: Color Sprints

Warm-up: Color Sprints

Easy15 min
Wing Attack with Coordination

Wing Attack with Coordination

Hard25 min
Dribbling with Passing in the Square

Dribbling with Passing in the Square

Easy15 min
1v1 on the Wing: Defending

1v1 on the Wing: Defending

Easy25 min
Coordination Circuit with 2 Shots on Goal

Coordination Circuit with 2 Shots on Goal

Hard20 min
Superiority Game with Zones

Superiority Game with Zones

Intermediate25 min
Shooting after a Passing Drill

Shooting after a Passing Drill

Easy15 min
Soccer Baseball

Soccer Baseball

Hard25 min
5 vs 3 Rotation Game

5 vs 3 Rotation Game

Easy25 min
Dribbling with Four Cones and Feints

Dribbling with Four Cones and Feints

Easy20 min
Relay with Goal Shot

Relay with Goal Shot

Intermediate20 min
Warm-up with Ball

Warm-up with Ball

Easy10 min
Four-Player Passing

Four-Player Passing

Intermediate15 min
1v1 from Long Distance

1v1 from Long Distance

Intermediate20 min
Through-ball Passing Game in 2 Variations

Through-ball Passing Game in 2 Variations

Easy20 min
Passing Drill: Turn - Clap

Passing Drill: Turn - Clap

Easy25 min
Passing Drill - Square with Variations

Passing Drill - Square with Variations

Easy15 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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