Dribbling with Four Cones and Feints
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","alevin","infantil"]
Description
Run 1: Players run through the designated path from cone to cone in a zigzag pattern to orient themselves without the ball. Run 2: Players now dribble through the designated course with the ball at their feet. Run 3: Same as Run 2, but before each cone, they perform an inside cut dribble followed by an outside cut dribble. Run 4: Same as Run 2, but before each cone, they perform an inside turn dribble followed by an outside turn dribble. Run 5: Same as Run 2, but before each cone, they perform an outside turn dribble followed by a drag-behind-the-standing-leg dribble. Run 6: Same as Run 2, but with a combination of various techniques as indicated by the coach.
Objectives
Ball control, Feints, Dribbling, Trapping Coordination
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