Warm-up with Ball
- Level:
- Easy
- Duration:
- 10 min
- Recommended age:
- ["prebenjamin","benjamin"]
Description
Movement on the pitch with various tasks: Dribbling Sole control Juggling Bouncing the ball Passing by numbers Passing by numbers + throw (2 balls!) Running exercises: On command, all players of a team run through a cone gate (previously determine which team goes through which gate) and switch fields. Dribbling or sprinting is possible! If running, players take a ball from the other group.
Objectives
Ball control, Feints, Dribbling, Trapping, Quick processing
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