Soccer drills — page 32
1703+ drills
1V1 DRILL
Intermediate20 min
BUILD-UP PLAY
Exercise level20 min
ATTACKING WIDTH AND FINISHING DRILL
Intermediate25 min
Switches and cover
Exercise level10 min
Attacking transition
Exercise level10 min
Intermittent physical-technical circuit
Exercise level20 min
Adaptation circuit
Intermediate15 min
Set Pieces: Defensive wide free kicks
Intermediate15 min
Strength exercise with finishing
Intermediate30 min
Warm-up with ball
Exercise level10 min
3-ZONE RONDOS
Intermediate20 min
WARM-UP 4
Exercise level15 min
BUILD-UP PLAY WITH FEET
Exercise level15 min
DIAMOND PATTERNS + DIAMONDS (Collective play)
Intermediate15 min
SPEED + FINISHING 2
Intermediate20 min
ANAEROBIC POWER IN FINISHING
Intermediate20 min
SWITCHING PLAY
Intermediate25 min
2 VS 2 + FINISHING
Intermediate20 min
COUNTER-ATTACK
Intermediate25 min
SUPPORT RUN 1
Intermediate15 min
STRENGTH + FINISHING
Intermediate20 min
PRESSING BUILD-UP AGAINST 1-4-3-3 OR 1-4-2-3-1
Intermediate20 min
SMALL-SIDED GAME GK + 5 v 5 + GK
Intermediate25 min
WAVES (Counter-attack)
Intermediate20 min