3-ZONE RONDOS
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Endurance. Conditioning rule: - The 2 players in zone 2 cannot leave the zone, except when the pivot of the team in possession comes to receive. - To move the ball into zone 3, we must play through the pivot. Notes: - In zone 1, a 6 vs 4 is played. - In zone 2, two players from the defending team. - In zone 3, a team of 6 waiting for the team in possession to pass the ball to them.
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