Soccer drills — page 22
2050+ drills
Basic technique in groups of three
Intermediate03 min
MOVEMENT SPEED
Exercise level02 min
REACTION SPEED AND MOVEMENT 1
Exercise level02 min
AGILITY, REACTION SPEED AND POWER
Exercise level02 min
CORRECTIVE GAME (Dribbling 2)
Intermediate20 min
AUTOMATISM (Pivot dropping between center-back and full-back)
Intermediate10 min
POSITIONAL GAME (High tempo)
Intermediate20 min
MATCH (Playing through the middle)
Intermediate15 min
MATCH 1
Intermediate45 min
COOPERATION (Second ball in zone 2)
Intermediate15 min
WAVES (Counter-attack)
Intermediate15 min
POSSESSION
Intermediate10 min
MUTUAL SUPPORT (Finding the player in zone 2)
Intermediate15 min
DISPLACEMENT STRENGTH
Intermediate10 min
MUTUAL SUPPORT (Play inside to play wide)
Intermediate15 min
COOPERATION (Inside progression to finish wide)
Intermediate15 min
DUEL STRENGTH
Intermediate20 min
POSITIONAL GAME (Positional Superiority)
Intermediate05 min
WAVE DRILL (Attacking Pressing)
Intermediate05 min
DUEL STRENGTH 1
Intermediate20 min
CORRECTIVE GAME (Possession)
Intermediate10 min
LINE WORK (Building out through the middle)
Intermediate20 min
LINE WORK (Mid-block pressing)
Intermediate10 min
LINE WORK (Building out from the flank)
Intermediate20 min