ATTACK-DEFENSE TRANSITIONS (4v3 + Goalkeeper)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Attack-defense transition. Conditioning rule: - None. Observations: - We launch a long ball towards the box and the defenders clear it while moving out towards the ball. - The team that launched the ball is near the second ball, recovers it, and plays a 4v3. - Once the play ends in a goal, save, clearance, or interception by the opposing team, roles are switched. - If the play lasts too long, the coach ends it with a signal. - We will launch the long ball once for each flank.
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- Animated tactical diagram
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