Coordination and handling station

Level:
Exercise level
Duration:
10 min
Recommended age:
["cadete","juvenil"]
Coordination and handling station

Description

The goalkeeper starts the drill by passing to the goalkeeper coach, then jumps over the cones and handles a low shot sent by the coach, puts it down, performs lateral skipping, and finishes by handling a mid-height ball sent their way.

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  • Animated tactical diagram
  • Setup & equipment
  • Coaching points
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