Physical-Technical Circuit VI
- Level:
- Intermediate
- Duration:
- 25 min
Description
1-3 vs 1 Rondo. 2-Mid-range passing in pairs. 3-3 vs 1 game with the objective of scoring in the goal defended by the goalkeeper. If the defender wins the ball, they must pass to the poles placed at each end of the pitch. 4-Individual ball mastery. 5-Stretching of the major muscle groups worked during the exercises. 5 minutes per station, 1 minute recovery.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
