Soccer drills — page 42
1703+ drills
Part 2 Form 1 - Back four movements with 8 players
Intermediate20 min
4 defenders vs 7 attackers + goalkeepers
Intermediate40 min
Combination play with finishing
Intermediate15 min
4 defenders + 1 defensive pivot vs 7 attackers
Intermediate40 min
Passing with finishing - Variation IV
Hard20 min
Alternative - Warm-up program - Chain running
Hard20 min
Backward / Forward rolls with ball
Intermediate10 min
Ball techniques in motion - feet and hands
Hard10 min
Tournament: Shooting at three goals
Hard30 min
One striker against two defenders
Hard20 min
2v2 with support
Hard30 min
Two defenders against three attackers
Hard25 min
3 defenders vs 5 attackers
Hard25 min
Slalom run combination + forward roll and save
Intermediate15 min
Zig-zag
Intermediate15 min
Mobility, passing, control, dribbling, etc.
Intermediate10 min
Triangulation with overlap and shot
Intermediate20 min
Move to the empty cone (Anticipation and control)
Intermediate15 min
One-on-one with finishing
Exercise level20 min
4 Shots on goal (right and left)
Intermediate10 min
BALL CONTROL 1 (TECHNICAL SKILLS)
Easy25 min
PASSING DRILL (3rd Man)
Intermediate10 min
Build-up and progression task in a 1-4-2-3-1 system
Intermediate20 min
Introduction to a double pivot system
Intermediate25 min