Soccer drills — page 41
2050+ drills
GAME 1 (Relational distance)
Intermediate20 min
CONDITIONAL + COMBINATION PLAY
Exercise level20 min
ATTACK VS DEFENSE 1-4-1-4-1
Intermediate20 min
GAME (Circumstantial back-three build-up) WITH DEFENSIVE MIDFIELDER
Intermediate20 min
TRICOLOR GENERATING WIDTH
Intermediate20 min
Conditioned game: Switching play and 2v1s
Intermediate20 min
Warm-up circuit
Intermediate10 min
Possession with two squares
Intermediate15 min
Possession with finishing
Intermediate15 min
Endurance drill (Diagonals)
Intermediate20 min
Technical pair exercise
Intermediate20 min
Physical
Intermediate20 min
RONDOS (Working on triangulations and interior play)
Intermediate20 min
Shifting/Sliding
Easy20 min
ATT-DEF TRANSITION - 4 ZONES
Exercise level20 min
AUTOMATISMS (Build-up play)
Intermediate20 min
Tactical Rondo
Exercise level20 min
STRENGTH ENDURANCE (Technical-tactical work)
Intermediate20 min
SUPPORT RUNS
Intermediate15 min
BUILD-UP PLAY (8v6)
Intermediate25 min
Tactical problem-solving exercise
Hard30 min
MATCH (Build-up play)
Intermediate25 min
Mini-goal game
Hard20 min
POSSESSION - DIRECT PLAY
Intermediate20 min