BALL CONTROL 1 (TECHNICAL SKILLS)
- Level:
- Easy
- Duration:
- 25 min
- Recommended age:
- ["prebenjamin"]
Description
Objective: - Ball control. Conditioning rules: - None. Notes: - This is a circuit focused on ball control: 1st station: focus on trapping/stopping the ball and coordination on an agility ladder. 2nd station: focus on cushioning the ball and passing. 3rd station: focus on directional control and finishing into a small goal.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
