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Soccer drills — page 17

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
LINE WORK (Build-up play 3)

LINE WORK (Build-up play 3)

Intermediate20 min
Possession gaining the line

Possession gaining the line

Exercise level25 min
SOCCER GAME (Change of pace 1)

SOCCER GAME (Change of pace 1)

Intermediate20 min
Progression with aerial passes

Progression with aerial passes

Exercise level20 min
CORRECTIVE GAME (Obscuring)

CORRECTIVE GAME (Obscuring)

Intermediate20 min
Competitive Strength (Rondo displacement)

Competitive Strength (Rondo displacement)

Intermediate10 min
SMALL-SIDED GAME (Verticality)

SMALL-SIDED GAME (Verticality)

Intermediate20 min
POSITIONAL GAME 1 (Attacking-defensive transition)

POSITIONAL GAME 1 (Attacking-defensive transition)

Intermediate20 min
MATCH (Triangular)

MATCH (Triangular)

Intermediate20 min
SOCCER GAME (Integrating players from other lines)

SOCCER GAME (Integrating players from other lines)

Intermediate20 min
SOCCER GAME (Change of pace)

SOCCER GAME (Change of pace)

Intermediate20 min
SOCCER GAME (Dribble to release)

SOCCER GAME (Dribble to release)

Intermediate20 min
CORRECTIVE GAME (Rondo)

CORRECTIVE GAME (Rondo)

Intermediate10 min
CORRECTIVE GAME (Attacking-defensive transition)

CORRECTIVE GAME (Attacking-defensive transition)

Intermediate20 min
JUMP POWER

JUMP POWER

Exercise level02 min
SOCCER GAME (Switching play from the flank)

SOCCER GAME (Switching play from the flank)

Intermediate20 min
FLICK-ONS

FLICK-ONS

Exercise level02 min
Bayern explosive strength

Bayern explosive strength

Intermediate15 min
COMBINED DRILL

COMBINED DRILL

Exercise level02 min
LINE WORK (Defensive phase 1-3-4-3)

LINE WORK (Defensive phase 1-3-4-3)

Intermediate20 min
SPEED

SPEED

Exercise level02 min
LINE WORK (Offensive phase 1-3-4-3)

LINE WORK (Offensive phase 1-3-4-3)

Intermediate20 min
GOALKEEPER RUSHING

GOALKEEPER RUSHING

Exercise level02 min
LINE WORK (Build-up play for 1-3-4-3)

LINE WORK (Build-up play for 1-3-4-3)

Intermediate20 min