WARM-UP 9 GOALKEEPERS

Level:
Exercise level
Duration:
05 min
Recommended age:
["cadete","juvenil"]
WARM-UP 9 GOALKEEPERS

Description

GK1 throws to GK2's chest and performs coordination work; GK2 throws to GK3's chest and performs 3 jumps with feet together; GK3 throws to GK4 and performs coordination work; GK4 throws to GK6 and performs 3 jumps.

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