WARM-UP 9 GOALKEEPERS
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
GK1 throws to GK2's chest and performs coordination work; GK2 throws to GK3's chest and performs 3 jumps with feet together; GK3 throws to GK4 and performs coordination work; GK4 throws to GK6 and performs 3 jumps.
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