IMPROVING LAY-OFF PLAY

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
IMPROVING LAY-OFF PLAY

Description

Objective: - Improve lay-off play. Conditioning rule: - The player inside plays one-touch. - After playing a lay-off, switch the ball to the other square. Observations: - We play in one zone; as soon as we play to the player inside, we switch the ball. - Players in the opposite zone must be body-oriented to receive.

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