ENDURANCE CIRCUIT
- Level:
- Intermediate
- Duration:
- 15 min
- Recommended age:
- ["senior"]
Description
Objective: - Endurance. Conditioning rule: - At the end of each mini-task, count the number of goals; the winners are exempt from collecting the equipment. Observations: - In lane 1, work on finding the third man and playing back to a teammate: If a deep player is found, the 2 interior players move to zone 2. If the defender regains possession, they must score in the small goal. - In lane 2, work on splitting and passing: 2v1 waves, split the marker and free the teammate (6 sec. per wave). - In lane 3, work on 2v1: If the defender regains possession, they must score in the small goal.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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