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Soccer drills — page 7

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
SOCCER GAME (Incorporating players from another line 1)

SOCCER GAME (Incorporating players from another line 1)

Intermediate20 min
Overlapping the winger to create numerical superiority

Overlapping the winger to create numerical superiority

Intermediate15 min
6v6+2 possession game with jokers for interior play in the opponent's half

6v6+2 possession game with jokers for interior play in the opponent's half

Intermediate20 min
Organized build-up play

Organized build-up play

Intermediate25 min
SOCCER GAME 1 (Attacking-defensive transition)

SOCCER GAME 1 (Attacking-defensive transition)

Intermediate20 min
Improving direct play and second balls

Improving direct play and second balls

Intermediate20 min
Routine 1

Routine 1

Intermediate20 min
SOCCER GAME (Mobility)

SOCCER GAME (Mobility)

Intermediate20 min
LINE DRILL (Ball exit 1)

LINE DRILL (Ball exit 1)

Intermediate20 min
CORRECTIVE GAME (Continuous and permanent occupation)

CORRECTIVE GAME (Continuous and permanent occupation)

Intermediate20 min
Direct attack

Direct attack

Intermediate15 min
SMALL-SIDED GAME (Depth)

SMALL-SIDED GAME (Depth)

Intermediate20 min
SOCCER GAME (Dribbling to release 1)

SOCCER GAME (Dribbling to release 1)

Intermediate20 min
POSITIONAL GAME (Receivers at different heights)

POSITIONAL GAME (Receivers at different heights)

Intermediate20 min
Firkant - Defenders (High intensity)

Firkant - Defenders (High intensity)

Hard10 min
CORRECTIVE GAME (Pressing)

CORRECTIVE GAME (Pressing)

Intermediate20 min
LINE WORK (1-4-4-2 defensive system)

LINE WORK (1-4-4-2 defensive system)

Intermediate20 min
LINE WORK (1-4-4-2 attacking system)

LINE WORK (1-4-4-2 attacking system)

Intermediate20 min
Spiderman

Spiderman

Exercise level15 min
SOCCER GAME (Change of pace 2)

SOCCER GAME (Change of pace 2)

Intermediate20 min
POSITIONAL GAME (Create space to receive)

POSITIONAL GAME (Create space to receive)

Intermediate20 min
LINE WORK (Defensive retreat with 3-man defensive lines)

LINE WORK (Defensive retreat with 3-man defensive lines)

Intermediate20 min
Possession with mini-goals

Possession with mini-goals

Exercise level20 min
Passing through the gates

Passing through the gates

Exercise level20 min