Soccer drills — page 6
2050+ drills
Passing - Shooting
Hard20 min
Anticipation and Tackling - Aerial Play in Midfield
Intermediate30 min
Covering and Shifting to the Ball Side
Hard25 min
Zonal Defense (Small-Sided) 4 Rectangles
Intermediate20 min
Ball Mastery - Foot-Tennis
Hard70 min
Lotina drill
Intermediate20 min
Rectangle passing - Extension with diagonal pass
Easy20 min
Warm-up
Intermediate10 min
Rondo with switch of play
Intermediate20 min
Attacking technique
Intermediate15 min
Passing through Moving Goal
Intermediate15 min
Technical circuit with chained skills
Intermediate10 min
Wall pass diamond
Intermediate10 min
Defending in numerical superiority: 2v1
Intermediate25 min
Jump power and low diving
Intermediate10 min
Possession with 3 teams
Intermediate20 min
Recovery and counter-attack
Intermediate20 min
Y-Passing drill
Intermediate15 min
Speed (Change of direction) with 3v1
Intermediate20 min
Dribbling game "The Clock"
Hard10 min
Aerobic power
Intermediate15 min
Passing with rotation and shooting
Intermediate20 min
Long corner
Intermediate05 min
Warm-up passing
Intermediate15 min