Soccer drills — page 6
1703+ drills
Diamond 3
Intermediate10 min
Running Strength 2
Exercise level15 min
Match (2 large goals/4 small goals)
Intermediate30 min
Multi-Goal
Exercise level20 min
Run until caught
Intermediate10 min
Warm-up + concentration
Intermediate10 min
Possession with jokers + shooting accuracy
Intermediate15 min
4 VS 4 + 2 JOKERS
Intermediate10 min
Strength training
Intermediate15 min
Football Game (Receivers at different heights)
Intermediate20 min
Physical-Technical Circuit
Intermediate20 min
Strength endurance
Intermediate60 min
Basketball-modified football match
Intermediate20 min
Reaction speed while playing rondo
Intermediate20 min
Possession 2 teams + attacking jokers
Exercise level25 min
Progression with aerial passes.
Exercise level20 min
Transition Possession
Intermediate20 min
POSSESSION IN THREE ZONES.
Intermediate20 min
GROUP RONDOS
Intermediate10 min
RUGBY-SOCCER
Intermediate10 min
Runs in behind
Intermediate15 min
SOCCER GAME (Pressing 2)
Intermediate20 min
POSITIONAL GAME (Pressing 3)
Intermediate20 min
POSITIONAL PLAY (Dribble to free up)
Intermediate20 min