Soccer drills — page 5
2050+ drills
Endurance circuit
Intermediate15 min
"The Handkerchief" game
Hard10 min
Two-phase triangulation
Intermediate10 min
Match with defensive shifting
Intermediate20 min
Pressing
Intermediate05 min
Coordination + 2v1
Intermediate15 min
Small-sided game with numerical superiority
Intermediate30 min
Speed with finishing
Intermediate15 min
POSSESSION
Intermediate15 min
Ball Mastery - Variation I
Intermediate10 min
PASSING WITH FINISHING
Intermediate15 min
Defensive Shifting and Attacking with Superiority
Intermediate05 min
Grid Possession
Intermediate20 min
Endurance
Intermediate15 min
PSYCHOLOGICAL (ACOUSTIC) AND TECHNICAL SOCCER TRAINING
Intermediate15 min
EXERCISE FOR COORDINATION, BALANCE, AND CENTER OF GRAVITY.
Intermediate10 min
Possession, with recovery and counter-attack
Intermediate30 min
AGILITY, COORDINATION, SPRINTING.
Intermediate10 min
Angy, wall passes.
Intermediate10 min
DRIBBLING AND SHOOTING DRILL
Intermediate10 min
Juggling with Volley Pass + Shooting on Goal
Hard20 min
Set Pieces 3 Stations (Anticipation and Tackling)
Intermediate20 min
Dribbling Competition
Hard15 min
Anticipation and Aerial Reception - Anaerobic
Intermediate30 min