POSSESSION IN THREE ZONES.
- Level:
- Intermediate
- Duration:
- 20 min
Description
THE TEAM IN ZONE ONE STARTS WITH POSSESSION AND MUST COMPLETE 5 CONSECUTIVE PASSES BETWEEN TEAMMATES, OR WAIT FOR THE COACH'S SIGNAL TO EXECUTE A SWITCH OF PLAY TO ZONE 3. THE TEAM IN ZONE 2 HAS HALF OF ITS PLAYERS IN A DEFENSIVE RECOVERY PHASE AND THE OTHER HALF MARKING IN THEIR ZONE TO PREVENT THE OTHER TEAM FROM SWITCHING PLAY. IF THE TEAM IN ZONE 2 RECOVERS THE BALL, THEY IMMEDIATELY GIVE POSSESSION TO THE TEAM IN ZONE 3 AND MOVE TO TAKE THE PLACE LEFT BY THE TEAM IN ZONE 1, WHICH WILL MOVE TO ZONE 2 TO DEFEND; AND SO ON.
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