LINE WORK (1-4-4-2 defensive system)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["cadete","juvenil"]
Description
Objective: - 1-4-4-2 system Conditioning rule: - Pressing. Notes: DEFENSE - Collective block pressing. - Strikers drop back, covering the center. - Force the attack towards the wings and press. The nearest striker prevents a switch, while the far striker tucks inside to cover the center. - If the ball breaks the strikers' line, try to block passing lanes to the lines behind. - Block the build-up from the goalkeeper.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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