GolTK
DrillsGuides
Sign inCreate free account

Soccer drills — page 38

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Coordination and reaction handling

Coordination and reaction handling

Intermediate15 min
Coordination and reaction

Coordination and reaction

Intermediate15 min
Spatial awareness and reaction

Spatial awareness and reaction

Intermediate15 min
RONDO (Conditional tension work)

RONDO (Conditional tension work)

Intermediate20 min
MATCH (Against 1-4-3-3 system)

MATCH (Against 1-4-3-3 system)

Intermediate20 min
Reactions at different heights

Reactions at different heights

Intermediate30 min
POSITIONAL GAME (7v7 + 3)

POSITIONAL GAME (7v7 + 3)

Intermediate20 min
POSSESSION (Endurance)

POSSESSION (Endurance)

Intermediate20 min
SMALL-SIDED GAME GK+5v5+1 JOKER+GK (Pressing after loss)

SMALL-SIDED GAME GK+5v5+1 JOKER+GK (Pressing after loss)

Intermediate25 min
ZONAL MODIFIED GAME

ZONAL MODIFIED GAME

Intermediate20 min
RONDO (Warm-up)

RONDO (Warm-up)

Intermediate15 min
BUILD-UP PLAY (2 zones)

BUILD-UP PLAY (2 zones)

Intermediate20 min
POSITIONAL PLAY 3(7v7 + 3)

POSITIONAL PLAY 3(7v7 + 3)

Intermediate20 min
MIXED ENDURANCE WITH BALL + AGILITY + FINISHING

MIXED ENDURANCE WITH BALL + AGILITY + FINISHING

Intermediate25 min
REACTION SPEED GAME

REACTION SPEED GAME

Intermediate15 min
TACTICAL SHAPE 1-5-3-2

TACTICAL SHAPE 1-5-3-2

Intermediate05 min
DEFENSIVE WORK

DEFENSIVE WORK

Intermediate10 min
MATCH (3 zones)

MATCH (3 zones)

Intermediate20 min
POSITIONAL GAME 4 (6 v 6 + 3)

POSITIONAL GAME 4 (6 v 6 + 3)

Intermediate20 min
PHYSICAL CIRCUIT 4

PHYSICAL CIRCUIT 4

Intermediate20 min
SOCCER GAME (Building up from center-backs)

SOCCER GAME (Building up from center-backs)

Intermediate20 min
POSITIONAL GAME (Switching play)

POSITIONAL GAME (Switching play)

Intermediate20 min
Finishing

Finishing

Easy30 min
TRANSITIONS 3v2 + GK

TRANSITIONS 3v2 + GK

Intermediate20 min
← Previous1…373839…86Next →

Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

GolTK

  • Home
  • Sign in
  • Create account

© 2026 GolTK — Soccer drills & training session planner