Soccer drills — page 37
1703+ drills
TECHNICAL-TACTICAL WORK
Intermediate45 min
EXPLOSIVENESS
Intermediate10 min
POSSESSION 5 + 1 + 5 v 5
Intermediate20 min
DEFENSIVE LINE + MIDFIELD LINE
Intermediate25 min
POSSESSION 8 v 4 + 4
Intermediate25 min
CIRCUIT (Hurdle jump, wall pass + shot)
Intermediate20 min
POSSESSION (Three-color)
Intermediate25 min
CONDITIONED GAME (Wingers)
Intermediate25 min
TECHNICAL WARM-UP CIRCUIT (Passing, wall pass and dribbling)
Intermediate10 min
BALL POSSESSION
Intermediate20 min
Rondos with counter-pressing
Intermediate15 min
POSITIONAL GAME 6 VS 6 + 6
Intermediate20 min
CROSSING + FINISHING
Intermediate25 min
1v1 by playing zones
Easy20 min
SMALL-SIDED GAME 1
Intermediate15 min
SAFETY PASS AND WIDE OPENING
Intermediate15 min
8v2 RONDOS
Intermediate05 min
Passing 4
Hard10 min
SMALL-SIDED GAME 4
Intermediate20 min
Physical stations.
Exercise level15 min
WALL PASSES AND LONG PASSING (TECHNICAL)
Exercise level05 min
RECEIVE AND TURN (TECHNICAL)
Exercise level20 min
PHYSICAL WITH BALL 1001
Exercise level15 min
Warm-up II (Passing)
Intermediate10 min