POSSESSION 5 + 1 + 5 v 5
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Maintain ball possession. - Counter-pressing after losing the ball. Conditioning rule: - After interception + turn, one point. - Recovery (same zone) after loss, two points. Notes: - In one zone, a 5 vs 5 + 1 neutral player is played, positioned in the middle line separating the 2 zones. - In the adjacent zone, there will be another team of 5 players waiting. - The team in possession must switch play through the neutral player located in the middle line that subdivides the 2 zones (third man). - The team that recovers the ball must switch it to the opposite zone as quickly as possible.
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