WAVE DRILL 17 10 2019

Level:
Exercise level
Duration:
20 min
Recommended age:
["cadet","youth"]
WAVE DRILL 17 10 2019

Description

- Wave drill, defensive team with two center-backs and one defensive midfielder, shifting, pressing the ball carrier. Attackers, ball possession, must attack through the flanks and cross. When the player enters the flank, we create a 1v1; the flank entry can only be made after 6 passes.

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