Soccer drills — page 26
2050+ drills
COOPERATION (Direct play)
Intermediate20 min
COORDINATION + LATERAL DIVING
Exercise level05 min
TACTICAL RONDO (Pressing)
Intermediate20 min
MATCH (Pressing when the full-back has the ball)
Intermediate15 min
ATTACKING LINE COVERAGE (2 strikers)
Intermediate20 min
AUTOMATISM (1/2 Pressing)
Intermediate15 min
WAVES (Wide pressing)
Intermediate15 min
Initiation, creation, and finishing
Exercise level15 min
Physical-technical circuit VIII
Intermediate25 min
Initiation
Intermediate15 min
WAVE (Initiating build-up play after recovery)
Intermediate15 min
FINISHING WITH MOVEMENT AND RUNS I
Exercise level05 min
Explosive Speed II
Intermediate15 min
RONDO (Cover 1)
Intermediate20 min
FINISHING WITH MOVEMENT AND RUNS III
Exercise level05 min
Rondo with long passes 1
Intermediate30 min
GOALKEEPER COORDINATION 4
Exercise level05 min
MATCH (Covering 1)
Intermediate20 min
MUTUAL AID (Direct play)
Intermediate20 min
Speed circuit training
Intermediate10 min
Possession // Dribbling + Shooting
Exercise level30 min
RONDO (Cover)
Intermediate15 min
BUILD-UP PLAY (Pressing with 2 strikers)
Intermediate15 min
DEFENSIVE LINE COVERAGE (Waves)
Intermediate15 min