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Soccer drills — page 26

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
AEROBIC ENDURANCE + COORDINATION

AEROBIC ENDURANCE + COORDINATION

Intermediate20 min
AEROBIC ENDURANCE WITH BALL

AEROBIC ENDURANCE WITH BALL

Intermediate25 min
AEROBIC ENDURANCE WITH BALL (AUGUST)

AEROBIC ENDURANCE WITH BALL (AUGUST)

Intermediate20 min
AEROBIC ENDURANCE WITH AND WITHOUT BALL

AEROBIC ENDURANCE WITH AND WITHOUT BALL

Intermediate25 min
AEROBIC POWER WITH BALL

AEROBIC POWER WITH BALL

Intermediate05 min
SHIFTING RONDO

SHIFTING RONDO

Intermediate20 min
STRENGTH - ENDURANCE

STRENGTH - ENDURANCE

Intermediate25 min
GK Session INFANTIL 1st RANERO CF (19/08/2016)

GK Session INFANTIL 1st RANERO CF (19/08/2016)

Intermediate60 min
RONDO 1 (Relational distance)

RONDO 1 (Relational distance)

Intermediate20 min
MATCH (Relational distance)

MATCH (Relational distance)

Intermediate20 min
GK Session CADETE 1st and Autonomica RANERO CF (23/08/2016)

GK Session CADETE 1st and Autonomica RANERO CF (23/08/2016)

Intermediate60 min
RONDO - DIRECT PLAY + SUPPORT

RONDO - DIRECT PLAY + SUPPORT

Intermediate20 min
ATTACK DEFENSE - BUILD-UP PLAY 1-4-2-3-1 DIRECT PLAY

ATTACK DEFENSE - BUILD-UP PLAY 1-4-2-3-1 DIRECT PLAY

Intermediate20 min
STRENGTH ENDURANCE 1

STRENGTH ENDURANCE 1

Intermediate20 min
RONDO (Relational distance)

RONDO (Relational distance)

Intermediate20 min
SPEED + PASSING + CONTROL + SHOOTING

SPEED + PASSING + CONTROL + SHOOTING

Intermediate20 min
SMALL-SIDED GAME (Relational distance)

SMALL-SIDED GAME (Relational distance)

Intermediate20 min
CORNER KICK - ATTACKING

CORNER KICK - ATTACKING

Intermediate10 min
Finding receivers for passing

Finding receivers for passing

Intermediate15 min
GAME 1 (Relational distance)

GAME 1 (Relational distance)

Intermediate20 min
CONDITIONAL + COMBINATION PLAY

CONDITIONAL + COMBINATION PLAY

Exercise level20 min
ATTACK VS DEFENSE 1-4-1-4-1

ATTACK VS DEFENSE 1-4-1-4-1

Intermediate20 min
GAME (Circumstantial back-three build-up) WITH DEFENSIVE MIDFIELDER

GAME (Circumstantial back-three build-up) WITH DEFENSIVE MIDFIELDER

Intermediate20 min
TRICOLOR GENERATING WIDTH

TRICOLOR GENERATING WIDTH

Intermediate20 min