STRENGTH ENDURANCE 1

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
STRENGTH ENDURANCE 1

Description

Objective: - Endurance. Conditioning rule: - None. Notes: - We will work on control and passing.

Unlock the full drill for free

Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.

  • Animated tactical diagram
  • Setup & equipment
  • Coaching points
  • AI training sessions

Related drills