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Soccer drills — page 84

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Shooting with Transition and Duel

Shooting with Transition and Duel

Intermediate20 min
Coordination and Technique

Coordination and Technique

Intermediate20 min
Passing and Coordination with a Training Mat

Passing and Coordination with a Training Mat

Intermediate10 min
Game form: Positional attack down the wing

Game form: Positional attack down the wing

Intermediate20 min
Fun drill: Shooting duel

Fun drill: Shooting duel

Exercise level15 min
Ball control in 2v1

Ball control in 2v1

Easy25 min
3v2 plus 2

3v2 plus 2

Intermediate25 min
Passing sequence and marking

Passing sequence and marking

Intermediate20 min
3 Stations with Technical and Coordinative Focus

3 Stations with Technical and Coordinative Focus

Intermediate25 min
Footgolf

Footgolf

Hard20 min
Attacking Play in the Final Third

Attacking Play in the Final Third

Easy25 min
Opening up the Game in 5 vs 2

Opening up the Game in 5 vs 2

Intermediate25 min
Through Ball + Finishing

Through Ball + Finishing

Intermediate20 min
Coordination Course with 2 Shots on Goal

Coordination Course with 2 Shots on Goal

Intermediate20 min
Strength-Speed Circuit

Strength-Speed Circuit

Exercise level25 min
3v1 in 3 Squares

3v1 in 3 Squares

Intermediate20 min
Coordination Course with Ball I

Coordination Course with Ball I

Intermediate20 min
Chain Tag

Chain Tag

Easy15 min
4v4 with Target Player in Depth

4v4 with Target Player in Depth

Intermediate25 min
Chaos Game

Chaos Game

Intermediate20 min
SWITCHING PLAY + SHOOTING ON GOAL

SWITCHING PLAY + SHOOTING ON GOAL

Intermediate25 min
Warm-up & Coordination Ball Mastery

Warm-up & Coordination Ball Mastery

Easy15 min
Earning the Right to Attack

Earning the Right to Attack

Intermediate25 min
Dribbling Training: High-Speed Dribbling

Dribbling Training: High-Speed Dribbling

Easy15 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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