Coordination and Technique

Level:
Intermediate
Duration:
20 min
Recommended age:
["alevin","senior"]
Coordination and Technique

Description

Dribble through the slalom around the poles. The coordination run begins when the dribbler reaches the last pole. The dribbler stops the ball in the middle and receives a pass from their partner. This is followed by a three-pass combination. The coordination runner receives the ball in the middle or plays a one-touch pass to their partner. This is followed by a three-pass combination.

Objectives

Ball control, Passing, Combinations, Wall passes, One-touch passing, Short passing, Dribbling, Trapping Quick processing

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