Coordination Course with Ball I
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["benjamin","alevin","infantil","cadete","juvenil"]
Description
Can be practiced as a competition or as a solo drill. Two players start at the same time with the ball. First, dribble the ball in a straight line with close control, until reaching the cones to dribble through a slalom. Players continue dribbling to the next zigzag cones. Then, pass the ball under the hurdles, jump over them, and sprint to the ball. Afterward, pick up the ball again and juggle until the end. Finally, a pressure pass to the next player, who begins their round.
Objectives
Ball control, Feints, Dribbling, Jumping technique, Trapping Coordinated jumping
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
