Soccer drills — page 30
2050+ drills
MATCH 2 (Mid-block 1-4-1-4-1)
Intermediate20 min
DEFENSIVE LINE WORK (Line organization)
Intermediate20 min
RONDOS AND POSSESSION GAMES
Intermediate20 min
ATTACKING SET PIECES (Wide free kicks and corners 1)
Intermediate10 min
PHYSICAL CIRCUIT
Intermediate15 min
PASSING (Maintaining possession 1)
Intermediate20 min
PRESSING AFTER LOSS
Intermediate20 min
MATCH (Pressing after loss)
Intermediate20 min
PRESSING AFTER LOSS 1
Intermediate20 min
Rondo
Exercise level15 min
PRESSING AFTER LOSS 2
Intermediate20 min
1v1 GOALKEEPERS
Exercise level05 min
GOALKEEPER REACTION TIME
Exercise level05 min
MATCH (Defending in a 1-4-2-3-1)
Intermediate20 min
RECOGNIZING THE FREE MAN
Intermediate20 min
STRENGTH-ENDURANCE
Intermediate20 min
PRESSING (Building out from the back)
Intermediate20 min
Improving Handling in Analytical Work
Exercise level10 min
AUTOMATISMS (Finishing)
Intermediate20 min
PLAY DIRECT / PUSH THE TEAM UP
Intermediate25 min
GOALKEEPER DEFLECTION
Exercise level10 min
IMPROVING 1V1 SAVES
Exercise level10 min
REACTION SPEED AND COORDINATION
Exercise level05 min
DEFENSIVE + OFFENSIVE TECHNIQUE
Exercise level10 min