ATTACK-DEFENSE TRANSITION (High block deployment 1-4-1-4-1)
- Level:
- Intermediate
- Duration:
- 35 min
- Recommended age:
- ["senior"]
Description
Objective: - Attack-defense transition (deployment). Conditioning rule: - Only 2 attackers can leave the central zone to create a 5v5 in the finishing zone. Notes: - Play starts with players respecting their zones. - If we reach the finishing zone with controlled possession and lose the ball, the deployment is activated. - Play starts alternately from both goalkeepers. - The joker plays for the team in possession, both in the attacking and defensive phase.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
