PROGRESSIVE WAVES
- Level:
- Hard, Easy, Intermediate
- Duration:
- 25 min
- Recommended age:
- ["cadete","senior"]
Description
Objective: - Work on defending the wall pass. - Work on 1v1 situations. Conditioning rule: - Attacking team has 7 seconds to finish the action. Notes: - No counter-attack; if the ball is intercepted or a shot is taken, the next wave begins.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
