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Soccer drills — page 53

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
4v4 to 4 Mini-Goals

4v4 to 4 Mini-Goals

Intermediate25 min
4v4 to 4 Mini-Goals

4v4 to 4 Mini-Goals

Intermediate25 min
Running School and Passing Triangles

Running School and Passing Triangles

Easy20 min
1v1 Ball Control

1v1 Ball Control

Easy15 min
Switching Play with Triangular Passing

Switching Play with Triangular Passing

Easy20 min
Team Competition: Passing and Running Drill

Team Competition: Passing and Running Drill

Easy20 min
Positional Play, Passing Patterns and Build-up Play

Positional Play, Passing Patterns and Build-up Play

Easy15 min
Dribbling Through Cones

Dribbling Through Cones

Easy20 min
Ball Control and Dribbling

Ball Control and Dribbling

Intermediate20 min
Central Finishing from the Shooting Zone

Central Finishing from the Shooting Zone

Easy20 min
Cognitive Exercise: Action Circle

Cognitive Exercise: Action Circle

Intermediate15 min
Coordinative Dribbling

Coordinative Dribbling

Easy20 min
Passing and Ball Control Improvement with 2 Benches

Passing and Ball Control Improvement with 2 Benches

Easy15 min
Passing Circuit with Free Movement

Passing Circuit with Free Movement

Intermediate20 min
One-Touch Passing

One-Touch Passing

Intermediate15 min
Passing Sequence and Support Run with Shooting

Passing Sequence and Support Run with Shooting

Easy20 min
Ball Mastery

Ball Mastery

Easy15 min
Defending in Space - 2+2 vs 4+2

Defending in Space - 2+2 vs 4+2

Intermediate20 min
Passing Game | Using Tennis Balls

Passing Game | Using Tennis Balls

Intermediate20 min
Passing Game | Competition

Passing Game | Competition

Easy20 min
Positional Play: Cone Gates and Through Balls

Positional Play: Cone Gates and Through Balls

Easy20 min
Starting Speed: Racing Competition

Starting Speed: Racing Competition

Intermediate15 min
Moving Towards the Ball II

Moving Towards the Ball II

Intermediate30 min
Corner Kick

Corner Kick

Intermediate20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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