Running School and Passing Triangles
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["infantil","senior"]
Description
Passing sequence in triangles: A-B-C-A, and so on. After passing, C runs through the coordination ladder with short, quick steps, and then switches to the other passing triangle. After several repetitions, change the direction: A passes to B and starts the run, B passes to C and C passes to A.
Objectives
Passing, Combinations, One-touch passing, Short passing, Trapping Quick processing
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