Passing and Ball Control Improvement with 2 Benches
- Level:
- Easy
- Duration:
- 15 min
- Recommended age:
- ["benjamin","alevin","infantil"]
Description
The player positions themselves on the pitch and passes the ball against the first bench/wall. After controlling the returning ball, the player uses the first touch to play the ball against the second bench/wall. The player alternates passing the ball against the top and bottom bench/wall. Variations: Perform a body feint before the first touch. Perform the exercise against the clock (How much time is needed to play against each bench/wall 5 times?).
Objectives
Ball control, Passing, One-touch passing, Short passing, Trapping
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