Soccer drills — page 51
2050+ drills
2-ZONE RONDOS
Intermediate20 min
POSSESSION 4
Intermediate20 min
Special strength circuit
Intermediate30 min
Build-up play exercise plus 4v4 attack
Exercise level15 min
SMALL-SIDED GAME (Recovery and Positioning)
Intermediate30 min
POSSESSION 5
Intermediate25 min
CONDITIONED GAME 8 vs 8 + 1
Intermediate25 min
COUNTER-ATTACK (2nd wave + finishing)
Intermediate25 min
TECHNICAL-TACTICAL WORK
Intermediate45 min
EXPLOSIVENESS
Intermediate10 min
POSSESSION 5 + 1 + 5 v 5
Intermediate20 min
DEFENSIVE LINE + MIDFIELD LINE
Intermediate25 min
POSSESSION 8 v 4 + 4
Intermediate25 min
CIRCUIT (Hurdle jump, wall pass + shot)
Intermediate20 min
POSSESSION (Three-color)
Intermediate25 min
CONDITIONED GAME (Wingers)
Intermediate25 min
TECHNICAL WARM-UP CIRCUIT (Passing, wall pass and dribbling)
Intermediate10 min
BALL POSSESSION
Intermediate20 min
Rondos with counter-pressing
Intermediate15 min
POSITIONAL GAME 6 VS 6 + 6
Intermediate20 min
CROSSING + FINISHING
Intermediate25 min
1v1 by playing zones
Easy20 min
SMALL-SIDED GAME 1
Intermediate15 min
SAFETY PASS AND WIDE OPENING
Intermediate15 min