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Soccer drills — page 51

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Building up from a back four with give-and-go passes

Building up from a back four with give-and-go passes

Intermediate20 min
Four in a row

Four in a row

Easy20 min
Fire - Water - Storm: Ball control and familiarization

Fire - Water - Storm: Ball control and familiarization

Easy15 min
Complex Drill - Match Situation

Complex Drill - Match Situation

Intermediate20 min
Passing and Coordination

Passing and Coordination

Intermediate20 min
3 vs 1 Build-up Play

3 vs 1 Build-up Play

Intermediate25 min
Station Training: Sprint Stations

Station Training: Sprint Stations

Intermediate20 min
Switching Play + Finishing

Switching Play + Finishing

Hard25 min
Dribbling and Endurance

Dribbling and Endurance

Intermediate20 min
Coordination, Technique and Acceleration

Coordination, Technique and Acceleration

Easy15 min
Coordination Sprints: Color Training

Coordination Sprints: Color Training

Intermediate20 min
2v2 + 1 to Goal

2v2 + 1 to Goal

Intermediate20 min
6v6 with Changing Targets

6v6 with Changing Targets

Easy25 min
Attacking Superiority - 2x 3v2

Attacking Superiority - 2x 3v2

Intermediate25 min
Open Stance with Shooting on Goal

Open Stance with Shooting on Goal

Easy20 min
1v1 Tournament Format

1v1 Tournament Format

Easy25 min
Ball Control Stationary and Dribbling

Ball Control Stationary and Dribbling

Easy20 min
Funino - 3v1 Passing Drill

Funino - 3v1 Passing Drill

Easy25 min
Sprint Shuffle Sprint

Sprint Shuffle Sprint

Intermediate20 min
8-Player Passing Drill

8-Player Passing Drill

Easy15 min
4-1-4-1 Attacking Play with Counter-attacks to a Large Goal and Two Small Goals

4-1-4-1 Attacking Play with Counter-attacks to a Large Goal and Two Small Goals

Intermediate25 min
Barcelona Game Format

Barcelona Game Format

Intermediate20 min
Rapid Passing and Follow-up Sequence

Rapid Passing and Follow-up Sequence

Easy15 min
4 vs 2 Combination Play

4 vs 2 Combination Play

Easy20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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