Passing and Coordination

Level:
Intermediate
Duration:
20 min
Recommended age:
["infantil","senior"]
Passing and Coordination

Description

Group A and B position themselves at the assigned cones, 1 and 3 respectively. The first player of Group A dribbles towards cone 2 and then passes back to the goalkeeper. Simultaneously, the first player of Group B runs towards cone 4 to offer themselves for a pass from the goalkeeper. The player from Group A moves to the coordination ladder and performs prescribed exercises. Meanwhile, the player from Group B receives a pass from the goalkeeper and makes a pass towards cone No. 5, where a player from Group A is already running towards. The player receives the ball and returns to the starting position of Group A. The player from Group B heads to the coordination exercise, performs a prescribed exercise, and returns to the group.

Objectives

Opening up the pitch, Opening up the pitch from the goalkeeper Ball control, Dribbling, Goalkeeping techniques, Throw-ins, Trapping Coordination

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