Ball Control Stationary and Dribbling
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","alevin","infantil"]
Description
Station 1 (Stationary): Toe taps Alternating sole touches with left and right foot Body feints and step-overs in front of the ball (without touching the ball) Station 2 (Dribbling): Dribble the ball only with the left/right foot (using all parts of the foot: sole, inside, outside, instep) Toe taps (moving forward and backward) Pull the ball back alternately with the left and right sole Alternating touches with left outside/left inside/right outside/right inside Alternating ball rolls between the legs with the left and right sole
Objectives
Ball control, Feints, Dribbling, Trapping
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